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AFPA Graduate of the Month: Jenna Johnson, Holistic Nutritionist

AFPA Graduate of the Month: Jenna Johnson, Holistic Nutritionist

AFPA Graduate of the Month: Jenna Johnson, Holistic Nutritionist
Health News

AFPA Graduate of the Month: Jenna Johnson, Holistic Nutritionist

[ad_1] During the last 26 years, we’ve certified over 119,000 health, nutrition, and fitness professionals. Every month we honor one of our outstanding graduates. They use the knowledge they've g...

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Benefits of Hiking? Weight Loss and Bone Density
Health News

Benefits of Hiking? Weight Loss and Bone Density

[ad_1] You can find many reasons to hike. Let’s start with the basics. It is an affordable and easy way to lose weight. To build strength and endurance, you can pick the pace and length of your h...

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8 Condiments With Big Health Benefits To Add To Your Meal Plan
Health News

8 Condiments With Big Health Benefits To Add To Your Meal Plan

[ad_1] Chefs, cooks, foodies, food historians, and other people passionate about food will tell you - condiments give life to food.  It isn’t unusual for health professionals to pay significantly...

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Metatarsalgia to Frostbite: 6 Trail Running Injuries
Health News

Metatarsalgia to Frostbite: 6 Trail Running Injuries

[ad_1] Are you ready to break out of your comfort zone and give trail running a try? Or perhaps you’ve already been bitten by the off-road running bug and had to deal with some of the common haza...

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Inspiring Consistent Wellness Even As Seasons Change
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Inspiring Consistent Wellness Even As Seasons Change

[ad_1] What Is “Consistent Wellness?” In the wellness industry, “consistency” is often portrayed as a matter of being strong or determined enough to reach one’s fitness and wellness goals. Luckil...

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Mountain Biking for Beginners ► The Ultimate Guide
Health News

Mountain Biking for Beginners ► The Ultimate Guide

[ad_1] Mountain biking is breathing in the smell of a quiet forest. It’s the tough love of navigating your front wheel over roots and rocks up a steep climb. Mountain biking means that you can't ...

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How Cam’s Weight Loss and Fitness Journey Saved His Son’s Life
Health News

How Cam’s Weight Loss and Fitness Journey Saved His Son’s Life

[ad_1]When Cam Summerson’s son needed his help, the only way he could give it was by losing weight. The post How Cam’s Weight Loss and Fitness Journey Saved His Son’s Life appeared first on MyFit...

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How Social Media Influences Our Eating Habits
Health News

How Social Media Influences Our Eating Habits

[ad_1] These days, spending time on social media platforms is a common experience among people of all generations. It is unusual to find someone who has access to the internet and doesn’t have a ...

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Leave No Trace Seven Principles ► Protect the Environment When You Work Out
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Leave No Trace Seven Principles ► Protect the Environment When You Work Out

[ad_1] Trash-littered trails, sunscreen oiled water, and critters hopped up on junk food. These are just a few things that can happen when athletes don’t protect the environment by practicing The...

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Can Intermittent Fasting Help Me Lose Weight?
Health News

Can Intermittent Fasting Help Me Lose Weight?

[ad_1]Wondering if you should try intermittent fasting to lose weight? Whitney English, registered dietitian, says that only a portion of the claims that intermittent fasting will help you lose w...

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