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Do Certain Foods Cause or Help Prevent Depression?

Do Certain Foods Cause or Help Prevent Depression?

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Do Certain Foods Cause or Help Prevent Depression?

There’s no direct cause-and-effect between specific foods and depression or anxiety, but your overall diet could be shaping your mood more than you realize. Whitney English, Registered Dietitian explains how certain diets can be linked to anxiety and depression.

Does Depression Affect Certain Foods? MyFitnessPal Blog was the first to publish this article.


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