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Diet

Sep 19, 2022

11 Ways to Cut Down On Your Daily Calorie Consumption

If you're trying to lose weight or maintain a healthy weight, cutting calories is essential. Here are 11 simple ways ...

Jun 19, 2022

3 Kinds of Supplements to Consider Adding to Your Diet

Supplements can be defined as needed extra amounts of a nutrient or other substance that can be taken to improve one...

May 10, 2022

8 Ways to Reduce Your Caffeine Intake

For many of us, the go-to method is to drink a cup (or two, or three, or ten) of coffee a day. Caffeine is an immedi...

Mar 17, 2022

5 Recipes to Make With Collagen Powder

If you are looking to add collagen into your daily routine, there are a variety of ways to do it. You can take colla...

Mar 1, 2022

Smart Foods you Might be Missing Out On

Some meals are "smarter" than others, strengthening our attention span, memory, and brainpower while also improving ...

Dec 26, 2021

Food Safety Needs More Data Assurance

Few sectors of the economy are as important, and as overlooked by consumers, as food safety in the food and beverage...

Sep 19, 2022

11 Ways to Cut Down On Your Daily Calorie Consumption

If you're trying to lose weight or maintain a healthy weight, cutting calories is essential. Here are 11 simple ways ...

Jun 19, 2022

3 Kinds of Supplements to Consider Adding to Your Diet

Supplements can be defined as needed extra amounts of a nutrient or other substance that can be taken to improve one...
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