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Aug 26, 2021

3 Learning Styles and Strategies to Excel in Becoming a Certified Nutrition and Wellness Professional

[ad_1] An Overview of Learning Styles Cognition is described as “'thinking, and it encompasses the processes associ...

Aug 24, 2021

6 Questions to Ask in Your Coaching Session That Can Help Clients Overcome Self-Doubt

[ad_1] Motivational interviewing is a powerful tool to support clients in being active leaders of their own health ...

Aug 19, 2021

5 Ways to Program Progressive Overload for Clients without Adding Weight

[ad_1] The process of designing a client’s fitness program can feel a little like building with Legos. The client's...

Aug 17, 2021

How Health Coaches Can Address Common Wellness-Related Themes Coming Up During the Pandemic

[ad_1] Navigating Where Health Coaches Fit into the Equation Certainly, the pandemic has given rise to many clinica...

Sep 19, 2022

11 Ways to Cut Down On Your Daily Calorie Consumption

If you're trying to lose weight or maintain a healthy weight, cutting calories is essential. Here are 11 simple ways ...

Jun 19, 2022

3 Kinds of Supplements to Consider Adding to Your Diet

Supplements can be defined as needed extra amounts of a nutrient or other substance that can be taken to improve one...
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