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How old is mixed martial arts? You might think it dates back to Bruce Lee in the late 1960’s, but it goes back much, much further!

We have to train our bodies to push passed the barriers of exhaustion and pain.

The state legislature in Albany finally withdrew its ban on mixed martial arts. New York state held the peculiar distinction

To push your body to its peak, recover faster than ever, and get the results you want to see when you look in the mirror, you should consider adding supplements to your routine.