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Your skeletal muscles are like a machine. A machine that you can add parts to or allow to degenerate and run down.

Adam Legas in no stranger to the entrepreneurs mind set. However, with several successful companies under his belt,

You work to hard not to see the results that you are looking for. You might be missing something in order to break through the wall that is holding you back.

Branched-chain amino acids are back in the news again. Long a staple in the world of body building, these nutritional supplements are once again making headlines with their proven results.