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Adam Legas
6 Fit Tips for a "Ripped" New Year

6 Fit Tips for a "Ripped" New Year

Are you planning to get fit this year? Here are six tips for getting ripped this year.

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Adam Legas
4 Tips to Stay Fit During the Holidays

4 Tips to Stay Fit During the Holidays

The most realistic and practical way to stay on track with your fitness goals during the holidays can be achieved by using these four simple tips:

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Jared Ballard
Give Yourself A Positive Outlook

Give Yourself A Positive Outlook

Endorphins seem to be one of the best natural chemicals to diminish the perception of pain while stimulating positive mental stimulation.

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Adam Legas
Combine amino acids & electrolytes to improve performance.

Combine amino acids & electrolytes to improve performance.

People ask me all the time if Nanohydr8 really works.   Then others are more direct and say “If it sounds too good to be true, it usually is.” Well, first of all, I have never claimed this to be a magic potion.  Yes, it works, but if you want the biggest muscles possible, and don’t care about price or side effects, then for sure you should take anabolic steroids.  If you want superhuman endurance, you should take erythropoietin (EPO), like Lance Armstrong admitted to taking.  If you want a crazy boost of energy, snort cocaine.  You get the point. There are...

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