Should I Use Caffeine When I work out?
Here’s how it works: after you consume caffeine, it is quickly absorbed from the stomach and peaks in your bloodstream in about 1-2 hours.
What is Dextrose? Maximize your training with Dextrose
All types of athletes use Dextrose, a fast absorbing simple carbohydrate, to produce an insulin spike and replace lost glycogen
The Benefits of Nano Nutrients
When people hear that NanoHydr8 uses”nanotechnology”, they might have heard the term, but don’t know what it means.
Tired of Being Tired?
Studies have shown that almost one-third of adults report feeling fatigue.Twenty Four percent of patients report that their fatigue
Delay fatigue with Beta-alanine
Research shows that beta-alanin may be a unique, powerful addition to practically anyone’s supplement program.
You have a drinking problem
Drink when you wake up! Drink when you’re tired! Drink when you’re hungry! Drink to lose weight! Drink when you’re thirsty!
Do I need 8 glasses a day?
We all know we should stay properly hydrated, but how much do we REALLY need? Today at NanoHydr8, we’re going to do some mythbusting.
