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Adam Legas

8 No-Equipment Exercises You Can Do at Home While the Gyms Are Closed

Working out may have been part of your daily routine before the world pandemic hit. Yet with your gym closed, it's no longer an option to stop by before or after work for a quick exercise class or treadmill session. Even if you can't go to the gym, you can still work out at home. You don't need any equipment except your body to help you stay in shape until things open back up. Try these 8 no-equipment exercises to help you get back your strength and fitness, even without a gym to visit. 1. Be Your Own Superhero Superman...

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Adam Legas

5 Common Signs You Need a Dental Crown

Are you suffering from issues with your teeth? You may need a dental crown. Dental crowns can fix a whole range of different issues affecting your mouth. If you're wondering whether you need dental implants, we're here to help. Ready to find out more about the commons signs that show you need a crown? Then keep reading! 1. You've Had a Root Canal Have you been to the dentist for a root canal? When a doctor drills into the center of your tooth to carry this procedure out, the structure of your tooth is left a lot weaker. This is...

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Adam Legas
The Safe Reopening Of Schools Means Tracking, Preparation And DrOwl

The Safe Reopening Of Schools Means Tracking, Preparation And DrOwl

For months, parents and educators have worried about whether or not schools will be able to reopen safely this fall amid the COVID-19 pandemic. State and local officials have struggled to balance competing priorities and answer complicated logistical, educational, and public health questions. For the safety of students, families, and educators, science must drive these decisions. COVID-19 has left schools in a position no better than when they originally closed in March and April. In fact, with cases approaching 4.9 million, deaths topping 150,000, and rapidly rising infection rates in states across the country, it may well be worse. The coronavirus is now in every...

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Akash ND

The Risks and Rewards of Getting Dental Implants

Are you thinking about getting dental implants? It's a great choice but you may still have a few doubts. You may be wondering, "Are dental implants safe?" and, "How long they will last?" All these are critical questions that you should have the answers to before you take the plunge and get implants. Here is a look at everything you need to know. 1. Are Dental Implants Safe? Dental implants are safe and are installed without complication a majority of the time. The risks associated with dental implants more often than not come from the surgery and not the actual...

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