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Adam Legas
Child Protective Services And Medical Misdiagnosis: They Converge More Than You Think

Child Protective Services And Medical Misdiagnosis: They Converge More Than You Think

What would you do if your children were wrongly removed from your custody by Child Protective Services (CPS)? One woman in Texas authored a book about going through just such a scenario. Lorina Troy went through a parent’s nightmare due to a medical misdiagnosis. And it isn’t just her. NBC News and the Houston Chronicle did a yearlong investigation in Texas into misdiagnoses leading to CPS removing children from their homes. Their follow-up reporting found hundreds more across the country. Some of those stories are among those shared with NBC News and the Houston Chronicle by more than 300 families...

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Adam Legas

5 Key Health Benefits of Stand Up Paddle Boarding

With summer approaching, do you feel an itch for fun in the sun? Summer sports offer outdoor excitement and an opportunity to stay healthy! Stand up paddle boarding, as the name suggests, involves navigating the water with a paddle while standing on the board. You may know that this sport offers excitement and a unique view of the waterway.  But, do you know about all of the health benefits? 5 Healthy reasons to Go Paddle Boarding If you want a fun watersport that does not get too extreme, try paddle boarding! Read on to learn 5 health benefits of learning...

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Adam Legas

5 Awesome Fitness YouTubers (Plus Tips on How to Start Your Own Fitness Channel)

When you can’t head to the gym, head to YouTube to workout alongside fitness YouTubers. Many YouTube channels offer a wide range of workouts—from yoga and aerobics to boxing and boot camp. Some fitness channels also provide meal plan tips. But only a few offer personalized workouts to work up a sweat from the comfort of your home. We scoured through YouTube to find these 5 top fitness YouTubers who can help you with your fitness journey. 1. Blogilates Blogilates is a widely known YouTube channel that focuses on Bootcamp Sculpting, PIIT28 and POP Pilates. Cassey Ho, the founder, has been creating...

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Adam Legas
5 Best Foods for Glowing Skin

5 Best Foods for Glowing Skin

Do you have problems with your skin? You're not the only one. Many Americans suffer from dry skin and rashes. If you struggle with irritating skin, then you're probably always searching for ways to improve your skin. It's not just about applying moisturizers and drinking plenty of water. You also need to make sure you're eating the right foods for glowing skin. Do you want to know what you need to add to your diet? Check out the top 5 best foods for healthy skin below! 1. Delicious Tomatoes If you enjoy Spaghetti Bolognese and tomatoes in your sandwiches, then you're lucky that this can...

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