You Have Time to Workout


by Jared Ballard



Robyn Maher - IFBB Bikini Pro, Promoter of IFBB/NPC Salt City Showdown, Nutritionist/Trainer, Online Coaching, Brand Ambassador and Mom of 4 


A lot of people during my day tell me that they have no time to workout. Especially when they are working full-time. This is what I tell them, "You've got to just suck it up. You've got to fit it in."

I often workout on my lunch hour, and to be honest with you, those are some of the best workouts I have. My time is limited to that hour. I don't talk as much. I don't mess around, and I get that workout done.

When you are fitting in a workout, I highly recommend circuit training. These are super set workouts, back to back, with very little rest. This helps you get in a full body workout in a limited about of time.

Whatever you do, I encourage you to fit it in. Just make it happen. If you've got to get back to work take, less time to get ready. Sometimes I go back to work with a ponytail in my hair, but at the end of the day, I feel awesome that I got my workout in.

Robyn's thoughts on NanoHydr8

"I love to use the Shooters! They give me energy, endurance and a quicker recovery time."

Use code 'robyn' at check out and get 25% of your entire order.

NanoHydr8 Shooters

Learn More



Jared Ballard
Jared Ballard

Author




Also in Blog

5 tips to get you in the best shape possible
5 tips to get you in the best shape possible

by Jared Ballard

Here are five tips that will help you get in the best shape possible and get the most from your workouts by training smarter, not just harder.

Read More

Yes, you need amino acids!
Yes, you need amino acids!

by Adam Legas

Everything from diabetes, obesity, insomnia, high-cholesterol, arthritis and countless other maladies can be prevented with the help of amino acids!

Read More

One Thing Hunters Overlook will Ruin Their Hunt
One Thing Hunters Overlook will Ruin Their Hunt

by Jared Ballard

Don't forget this one simple thing. Here are some tips to make sure you have an enjoyable hunt.

Read More

Sale

Unavailable

Sold Out