Why Do My Knees Hurt So Bad? The Causes Explained

Have you been asking yourself “Why do my knees hurt so bad?” Knee pain can be caused by a number of reasons. It could be due to aging, an injury, or a medical condition. 

This article will explain different kinds of knee pains and their causes. Keep reading to learn more. 

Injury

Knee injuries, such as ACL ruptures, are very common. The incident rate is about 100,000 to 200,000 injuries per year. Here are some of the most common knee injuries.

ACL Tears and Ruptures 

The ACL (anterior cruciate ligament) is a connective tissue in the knee that connects the femur to the tibia. ACL injuries occur most often to athletes as overuse and poor conditioning stressed the tendons and ligaments of the knee.

Signs of an ACL injury are a telltale “pop” at the moment of injury, swelling, pain, loss of movement, instability, and inability to bear weight. Some ACL injuries require surgery to repair the ligament and extensive rehabilitation. 

Dislocation 

A knee dislocation happens when the knee bones shift partially or fully out of place. The tibia, femur, and knee cap can become dislocated due to trauma, weak legs, congenital/genetic issues, or constant strain.

A dislocation has the potential to cause long-term damage as well as significant pain to the knee. An untreated dislocation can harm surrounding tissues and limit movement. 

Subluxation 

A knee subluxation occurs when the kneecap shifts in and out of its typical position in the front of the knee. This is also called patellar subluxation or patellar instability. Subluxations differ from dislocations as the kneecap is only temporarily out of place.

A knee subluxation has the potential to cause serious pain, swelling, and limited movement. Subluxations are typically treated by chiropractors. A chiropractic knee adjustment can help to relieve the pain from subluxation and help you regain movement. 

Knee Conditions 

Knee pain is also caused by conditions unrelated to injury. Here are some conditions that cause pain in the knees. 

Arthritis

Arthritis of the knee, whether it is caused by rheumatoid or osteoarthritis, is a significant cause of knee pain. Arthritis has a genetic component, meaning you are likely to experience it if one of your parents has the condition. It can also come about from injury or as a result of another medical condition. 

Bursitis 

Bursitis is a condition that affects many joints in the body, including the knees. WIth bursitis, small fluid-filled sacs called bursa form around the infected joint typically as a result of repetitive movement. Bursitis may cause limited mobility, pain, fever, and swelling. 

Tendonitis

Similar to bursitis, tendonitis can affect more joints than just your knees. However, tendonitis of the knees is a painful, sometimes chronic, and degenerative condition, that impacts daily activities. Symptoms of tendonitis are pain that gets worse with movement, a crackling or popping sensation, swelling, and burning. 

Tendonitis should be evaluated by a doctor so no further damage is done to the joint.

So, Why Do My Knees Hurt So Bad?

As you can see, knee pain is caused by many different conditions and types of injuries. We certainly hope this article has answered your question, “Why do my knees hurt so bad?” Relief from your knee pain and the condition is possible.

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