Did you know that two-thirds of men will begin to lose their hair by 35? By age 50, 85% of men will experience some kind of hair loss.
40% of those who suffer from hair loss are women. By age 50, about 50% of women will experience hair loss.
Hair loss can be related to other more serious conditions, those who suffer from baldness are at a 70% higher risk of suffering from heart disease. Hair loss can also be the result of stress or a lack of care.
It's important to take care of your hair and hydration for hair is a key step in that care. Keep reading to learn some tips for keeping your hair moisturized and why it's important to your hair health.
1. Use a Hair Mask to Reduce Frizz
Keeping your hair and scalp moisturized is important for many reasons and one of them is to reduce frizz. The best hydration for hair and way to prevent frizzy hair is by using a hair mask.
A hair mask is a moisturizing process you should do when you feel like your hair is looking a little dry. Whether it's because of the weather or chemical treatments, a hair mask will do wonders for your hair and keep it soft while preventing frizz.
Hair masks can be made from a variety of natural ingredients including everything from avocado to eggs. It should be spread throughout your scalp and hair and left on for an hour before rinsing, protected by a shower cap.
2. Use Coconut Oil to Keep Hair Soft
Moisturizing your hair is important because you don't want it to start looking dry and brittle. This will affect your confidence and is just generally bad for your hair health.
There are many great products you can use to help moisturize your hair, one of the best is coconut oil. Dryness occurs when protein is stripped from your hair but applying coconut oil to your hair will lock in moisture and keep your hair soft.
Massage it into your hair and scalp leaving in for an hour before rinsing. Doing this process once or twice a week will rejuvenate your hair like never before.
3. Tea Tree Can Help Heal a Dry Scalp
It's important to moisturize your hair and scalp consistently because you want to prevent a dry scalp. If you're suffering from a dry scalp, one of the best things you can do is use tea tree oil.
A dry scalp, whether from a skin condition or lack of care, can lead to a lot of inflammation and discomfort. Tea tree is known for its antiseptic and anti-inflammatory properties.
The moment you start to apply it to your hair and scalp you'll begin to feel it healing and hydrating your dry scalp. This will help reduce or eliminate the discomfort you've been feeling.
4. Use the Right Shampoo to Keep Hair Healthy
Dehydrated hair is often the result of using the incorrect shampoo. Maintaining hair health is as simple as switching to a shampoo specifically designed to moisturize dry hair. This switch will change your hair drastically.
You should find a shampoo with naturally moisturizing ingredients without any harmful parabens or sulfates. It's also important to know that washing your hair too often can strip it of its moisture and natural oils. Depending on your hair texture, washing it every other day or once a week might be best.
5. The Right Conditioner Can Prevent Split Ends
Moisturizing your hair can also prevent unwanted things like split ends. You might have to do a bit of research and trial and error before you find the right one but once you do, your hair will be completely transformed. Make sure that you're applying your conditioner to the ends of your hair, this how you'll prevent split ends.
Using a leave-in conditioner as an overnight treatment can also change your hair drastically. Apply the conditioner to your hair and wrap it in a silk scarf before bed. When you wake up in the morning your hair will be hydrated and looking healthier than ever.
6. Prevent Hair Loss
When you're suffering from dry and brittle hair and you aren't moisturizing your hair and scalp, you run the risk of losing your hair. There are natural treatments that can help retain your hair's moisture and prevent it from falling out. Pumpkin seed oil combined with honey is a great moisturizing treatment that can be done once or twice a week.
There are instances, however, when the hair loss is so severe that natural ingredients and shampoos aren't giving you the desired results. This is when hair restoration might be the best option. You'll get the beautiful and healthy hair you once had back again.
7. Don't Forget to Trim Your Hair
The best way to keep your hair moisturized and avoid dry hair is by getting trims every three months. If you suffer from dry ends, getting rid of them can help your hair grow back stronger and healthier.
You should also avoid brushing your hair too often because this can actually strip your hair of moisture and create frizz, damaging your hair and stripping it of its shine as well.
Hydration for Hair: The Best Tips
Hydration for hair is a crucial step in keeping your hair healthy and beautiful. It's important to moisturize your hair and scalp to prevent many common problems like hair loss and an itchy scalp.
Some of the best tips for keeping your hair moisturized and healthy are listed above. If you're interested in learning more about this topic make sure you check out our website for more information.