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7 TIPS FOR WORKING OUT SAFELY AFTER AN INJURY

Nothing can upset a fitness enthusiast more than not being able to work out after sustaining an injury. But just because you have been injured doesn’t…

A GUIDE ON HOW TO PREVENT GOUT

Gout is a common health condition affecting approximately eight million people in the United States. The debilitating disease is not curable, but with the right treatment and…

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