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As entrepreneurs, we all feel the fear of uncertainty. Here are some ways to channel fear into positivity. Inc. an American monthly publication focused on growing companies, selected CEO and Founder of NanoHydr8 to interview for an article focused on common fears that face entrepreneurs.  Adam Legas in no stranger to the entrepreneurs mind set. However, with several successful…

The human body was not made for competitive sports. Our genetic makeup gives us the ability to exhibit short bursts of speed and strength when an emergency or danger threatens, but otherwise our bodies prefer a leisurely pace through life. Not sedentary, but relaxed walks and bicycle trips or a brief dip in the water….

Branched-chain amino acids are back in the news again. Long a staple in the world of body building, these nutritional supplements are once again making headlines with their proven results. Often used for just gaining mass, BCAAs are also useful for those on an extreme lean diet to maintain and build up muscle mass. They…

Whether you’re a professional bodybuilder or just someone who hits the gym regularly for that mental uptick and to possess a ripped body, chances are you have wondered: do BCAAs work, and do you need to include branched chain amino acids in your supplement stack? BCAAs include isoleucine, leucine, and valine. These, and several other…

Refueling your muscles after an intense workout is important. In fact, it’s vital to your determination to master your body’s natural desire to slow down and take it easy after the hard work is done. Professional bodybuilders and athletes know that aches and pains and muscle spasms are the price to be paid for peak…

Your diet and training are crucial to your bodybuilding, whether you do it professionally or not. There’s nothing like the lift that comes from mastering your couch potato instincts and working out at the gym. But as anyone with experience at working out will tell you, without the help of BCAAs your ‘buff’ turns to…

How does caffeine affect your body? Here’s how it works: after you consume caffeine, it is quickly absorbed from the stomach and peaks in your bloodstream in about 1-2 hours. Since most of your bodily tissues absorb caffeine, it can affect your entire body.  Any caffeine that lingers in your bloodstream goes to the liver…

Many people just starting a workout routine often ask the question: What is Dextrose? All types of athletes use Dextrose, a fast absorbing simple carbohydrate, to produce an insulin spike and replace lost glycogen in muscle cells during training. Carbohydrates enter the blood stream and are immediately used for energy, stored in muscle cells as…

When people hear that NanoHydr8 uses”nanotechnology”, they might have heard the term, but don’t know what it means. We want you to know what nanotechnology is, and how using it in our performance enhanced hydration, benefits you, as an athlete. Once you learn about the science used to create NanoHydr8, you’ll want to join those…

Studies have shown that almost one-third of adults report feeling fatigue.Twenty Four percent of patients report that their fatigue is a major health problem. Many scientists believe that one cause of fatigue is mitochondrial dysfunction. Mitochondria are responsible for energy production within the cells. The mitochondria are also called the “powerhouse of the cell”, and…