TIRED OF BEING TIRED?
Studies have shown that almost one-third of adults report feeling fatigue.Twenty Four percent of patients report that their fatigue is a major health problem. Many scientists believe that one cause of fatigue is mitochondrial dysfunction. Mitochondria are responsible for energy production within the cells. The mitochondria are also called the “powerhouse of the cell”, and…
DELAY FATIGUE WITH BETA-ALANINE
Beta-alanin (BA), an amino acid with great potential for strength and recovery, has recently had increased attention from exercise physiologists and is fast becoming a popular ergogenic aid to sports performance. Research shows that beta-alanin may be a unique, powerful addition to practically anyone’s supplement program. Best of all is its amazing synergy with other…
YOU HAVE A DRINKING PROBLEM
Drink when you wake up! Drink when you’re tired! Drink when you’re hungry! Drink to lose weight! Drink when you’re thirsty! Drink when you sweat! Drink, Drink, Drink, DRINK!!!! Most people aren’t aware that they have a drinking problem. In fact, overhydration for athletes can be just as dangerous as being dehydrated. Clinically called hyponatremia,…
DO I NEED 8 GLASSES A DAY?
Mythbusting – NanoHydr8 We all know we should stay properly hydrated, but how much do we REALLY need? Today at NanoHydr8, we’re going to do some mythbusting. Do I really need 8 glasses a day? Let’s be clear, your body needs water to work. Boom. Article over. Break Time. Wait, what- there’s more? Oh yeah,…
BEST TIPS TO PREVENT PROSTATE CANCER
Prostate Cancer is the second most common cancer among men in the United States. Your prostate is an organ located beneath your bladder that produces most of the liquid found in your semen. As many as 1 out of 9 men will be diagnosed with prostate cancer. Your risk of developing prostate increases as you…